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Should Pregnant Women Eat Canned Tuna?

  • Published in Blog
  • Thursday, 26 February 2015 00:00

Canned tuna contains great source of Omega-3 fatty acids which is good for our body & health. This superfood is also lean, inexpensive source of protein.

 

But like most fish, tuna contains traces of mercury.For this reason, the U.S. Food and Drug Administration (FDA) recommends certain people limit their intake of certain fish, including tuna. So, how much tuna can you eat without suffering from mercury poisoning? 

Read more on the debate - Should pregnant women eat canned tuna here.

Last modified on Friday, 15 May 2015 11:38

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